Category: Tips

HOW EATING BY COLORS CAN IMPROVE YOUR HEALTH   (+ a FREEBIE)

HOW EATING BY COLORS CAN IMPROVE YOUR HEALTH (+ a FREEBIE)

ROY G. BIV Red, orange, yellow, green, blue, indigo, and violet. Seriously, this is what I use to color coordinate my closet, but this should be a rule of thumb when you are eating. The colors in food that we eat reflect the presence of […]

Must-Have Items You Need  In Your Kitchen Pantry For Easy Cooking (+ a Free Checklist)

Must-Have Items You Need In Your Kitchen Pantry For Easy Cooking (+ a Free Checklist)

  Let’s be honest, with all of busyness that goes on in our everyday lives cooking can seem like a real hassle. It all starts with “what’s for dinner?”, making a shopping list,  then off to the store, then…well you get the picture.  By the […]