Category: Blog

3 Reasons Buying Summer Produce Is Best Right Now

3 Reasons Buying Summer Produce Is Best Right Now

  I love summertime – the old school summer jams, wind blowing in my fro, and farmers markets. On the food tip, summer gives you an abundance and variety of fruits and vegetable to choose from. Summer is a perfect time if you are looking to […]

4 Things You Need To Start Your Own Garden In A Small Space

4 Things You Need To Start Your Own Garden In A Small Space

   You definitely don’t need a backyard of to start a garden, you just need space and few supplies.  It doesn’t matter whether you will be growing on your window sill or your balcony, you can have a small space garden.    When I tell you, […]

The Best Foods You Need To Eat This Winter To Protect Your Body + FREE Shopping List

The Best Foods You Need To Eat This Winter To Protect Your Body + FREE Shopping List

  Winter produces some of the best food – the winter frost adds a bit of sweetness.  It helps when you eat in seasons because you are preparing your body for the seasonal elements.  This is especially important if you stay in a colder region […]

4 Healthy Food Swaps That Will Make Your Dinner Guests Happy

Holidays bring about togetherness, good times, and FOOD.  To be honest there is an overload of food during this time since everyone is throwing some type of get together. If you are throwing the party this year, keep in mind that there will be tons […]

2 Keys To Hosting The Best Holiday Party Of The Year On A Budget

2 Keys To Hosting The Best Holiday Party Of The Year On A Budget

’Tis the season for a holiday party.  Yup, it’s that time of year again.   Old time school buddies meeting up back home. Secret Santa at your job. That yearly gathering of family – since this is the only time y’all can get together. 😃 […]